Double Grip Medicine Balls Offering all the benefits of the standard Medicine Ball. The Double Grip increases control and ability to cope with heavier weight. Despite the handles the Double Grip remains a perfect sphere. Can be inflated or deflated to suit required hardness. One piece moulded rubber ball with 2 handles, easy to grip with one or two hands. The double grip medicine balls are extremely tough and weather resistant for indoor and outdoor use. The ultimate tool for early rehabilitation and strength exercise.
Waterproof Easy to grip handles. Can be used indoors or outdoors
Available in 3kg – 10kg
Material – One piece moulded rubber ball with 2 handles and black body
Medicine Ball training is beautifully simple and easily adaptable to any range-of-motion activity. A fundamental part of any sports training method, it can work wonders for just about anyone, from children to injured workers to athletes of all levels. Weather resistant for indoor and outdoor use. Great for early rehabilitation and ideal for fitness and plyometric drills. Medicine balls are often used to assist rehabilitation and recovery from injury, as well as being the go-to tool for athletes seeking to increase their explosive power through plyometric training. Whether used at home or in the gym, medicine balls add weight and resistance to a wide range of exercises including squats, lunges, sit-ups and reverse curls. They are a fantastic addition to any workout that aims to build overall strength, fitness and coordination, and are a way of adding fun and variety to group exercise, such as boot camps. What makes them such a popular piece of equipment is undoubtedly their user-friendliness – simply throwing the ball will work your back, arms and shoulders, as well helping to build core strength