Setting up a home gym is more popular than ever. During the COVID pandemic, when commercial gyms were closed, more people started setting up gyms at home – and they realised how easy it was.
You don’t need to have a huge amount of space or make a large investment. If you have a garage or a spare room, or even a spare corner of a room, you can build your own home gym.
The big question is what you should put in it.
There are a few obvious things to include. You might want some cardio equipment like a cross trainer or indoor rower. You may want to add some free weights like dumbbells, kettlebells and barbells, which are small and don’t take up too much space.
But don’t forget about all the possible gym accessories you can add to your home gym. There are lots to choose from, and they can help you to get even more from your workouts.
Here are five of the best accessories to get for your home gym.
Resistance bands are a great choice for your home gym, especially if you are on a budget.
You can use them both with and without weights, and you can choose from a wide variety of strengths depending on your fitness goals.
One way to use them is to connect them to a barbell to add resistance. Alternatively, you can use them for speed training.
Medicine balls have been around for a long time, and they are popular accessories in home gyms.
They consist of heavy balls, sometimes with handles attached, that weigh from 1 kg upwards.
You can use a medicine ball for strength training, core work, conditioning and basic lifting. They are also popular for rehab. Some medicine balls are even waterproof so you can use them outdoors.
Core bags are good for building muscle and overall fitness. There are lots of weights to choose from, and you can use them in many ways and work various muscle groups.
You can use them for static exercises or dynamic exercises and add intensity to your workout. They are suitable for simple exercises or more advanced workouts depending on your goals.
Aerobic steps and blocks are classic accessories for gyms, and you can do a full cardio workout with nothing more than one of these.
Small and portable, they won’t take up much space. You can simply follow a set routine and listen to music while you exercise and get your heart rate up.
Plyometric platforms and boxes are great for building strength. They are fun and they focus on explosive movements that increase power.
Use them to do jumps and lunges to build fitness and strength while having fun too. If you want to do plyometric training as part of your workout, getting one of these platforms for your home gym is a great decision.
These are just a few of the accessories you can add to your home gym. They are affordable, they won’t take up much space, and you can use them to do a wide range of workouts at home.
If you want to start building your collection, remember to always choose high-quality accessories from the top brands in the business. We have many to choose from at Pinnacle Fitness, including high-quality used accessories so you can save even more.
So browse our gym accessories and pick out a few to improve your home gym today.
