Description
Total Gym GTS®
The Heritage Collection GTS® incline trainer is designed to meet the rigorous demands of any seasoned athlete. With over 250 different exercises, the Total Gym GTS® is a complete workout machine that is able to deliver a full-body workout. Unlike most complete gym equipment, the Total Gym GTS® is designed to use a percentage of a person’s own body weight as resistance.
Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.
- CUSTOMISE YOUR WORKOUT: With 22 levels of resistance the Encompass allows you to use as little as 1% of bodyweight to a maximum of 62%. Making this machine available to use no matter what your fitness level.
- OVER 250 EXERCISES ON ONE MACHINE: The Encompass offers multi-plane movement with unrestricted range of motion in almost every exercise. Due to this almost every exercise engages the core abdominal and back muscles, creating one machine to work the entire body.
- CARDIOVASCULAR ENDURANCE GAINED IN RESISTANCE TRAINING EXERCISES: This machine creates plyometric exercises that combine cardiovascular training with functional weight training, this provides weight loss and an improved BMI and endurance when used. Simply increase or decrease the resistance to tailor your workout to your body goals whether that be building muscle or losing weight. This machine offers it all from resistance training to pilates, its possibilities are endless.
- MAXIMUM COMFORT: The closed chain partial loading of joints and safe back support creates a non-compressive and joint friendly workout. Helping to prevent joint and back pain which would otherwise hinder your workout.
- EASY TRANSPORTATION: Hydraulic rail assists level changes and easy two step folding with wheels at the base of the Encompass allow it to be moved or folded away when necessary.
SPECIFICATION
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- Unfolded: 106” x 38’ x 57” [L/W/H] (2.69 m x 0.96 m x 1.45 m)
- Folded: 20” x 38” x 57” [L/W/H] (0.51 m x 0.96 m x 1.45 m)
- Tubing: 1.7″ x 3.2″ Aluminum Extrusion (4.4cm x 8.1cm)
- Tower is all reinforced steel, silver powder coating with internal level locking mechanism
- User Weight: Rated to 350 lbs. body weight. (159 kg)
- Maximum Load Capacity: 650 lbs. (295 kg) Inclusive of glideboard
- User Height Limit: 6′ 5″ (2.0 meters)
- Glideboard: 16″ x 48″ (41 cm x 122 cm). 7 position Adjustable angles
- Rollers: Better Sealed precision ball bearings
- Pulleys: ABS plastic protective shield over a steel frame, Nylon roller with precision ball bearings
- Cables: 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable
- Handles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action
- Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum
- Unit Weight: 180 lbs (82 Kg)
- Electrical: N/A
- Board Upholstery: Glideboard – Heavy-duty, Two-tone design, box stitched, tear-resistant vinyl
- Foam Padding: 1 1/2″ (4 cm) high rebound, high density foam.
- Resistance Levels: 22 calibrated incline levels, with release lever to lock rails into place. 1% – 62% bodyweight
- Storage Capabilities: Hydraulic lift assists in folding. Folds and stores upright. Rolls in hand-truck fashion.
- Included Equipment: 7 position Adjustable Glideboard; Dynamic [unilateral/bilateral] Pulley System; Multi-point pulley attachment to tower; soft-grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform
- Rolling Range: 40″ (1.0 meters)