5 Essential Gym Accessories for Your Home Gym
Setting up a home gym is more popular than ever. During the COVID pandemic, when commercial gyms were closed, more people started setting up gyms at home – and they realised how easy it was. You don’t need to have a huge amount of space or make a large investment. If you have a garage […]
Slam Balls, Medicine Balls or Wall Balls: Which Should You Choose?
When you’re choosing an exercise ball for your commercial gym or home gym, you’re presented with several options. But it’s not always obvious which type of ball is best for your needs. Exercise Balls: What Are They For? First of all, let’s take a look at what exercise balls actually are. They are essentially a […]