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Bumper Plates vs Olympic Plates: What’s the Difference?

Black Rubber Bumper Plate 150kg Set

Whether you’re just starting out with barbells or you’ve been using them for a while, you may be confused about the different types of weight plates available. Two of the most common are Olympic plates and bumper plates. So what’s the difference between them, and which is best for your workout? You’ll find both bumper […]

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